{"product_id":"f-ck-stress","title":"F*ck Stress","description":"Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail? It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.\n\nAuthor: Alex Martin","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":48157064233219,"sku":"9781787830097","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4082\/2709\/files\/042e2f03431b9ff95c3868098bef9f29f32b62396c6f3bec7d7d305a99fea279.jpg?v=1778890087","url":"https:\/\/squirrellymama.com\/products\/f-ck-stress","provider":"Squirrelly Mama","version":"1.0","type":"link"}